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Psychological First Aid – Self Care

$29.99

This online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress.

SKU: OC0009 Category:

Description

Digital Course Information

You will be emailed with your course access information within 1 business day after your purchase has been completed. Online access will be issued by the Red Cross, you will also receive further information from us with regards to your training. Please note, due to the nature of digital products, they are non-refundable once the purchase has been made.

Participant Information

Please note, we require full name (first and last) as well as a unique email for each unit purchased. If more than 1 unit is purchased you will be contacted via email for further participant details.

Course Overview

This online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress.

Audience

While mental health first aid programs teach how to help someone experiencing a mental health emergency, Red Cross Psychological First Aid is a resiliency-based program for everyone that offers prevention and coping strategies for dealing with different types of stress resulting from various types of trauma.

The Psychological First Aid courses are open and recommended to all audiences (Youth, Workplace, Professional Responder). We do recommend participants be 16 years of age or older, as the course deals with mature subject matter.

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